These cottage cheese flagels are a high-protein twist on classic bagels, ready in just 30 minutes. Made with simple ingredients for a chewy texture and savory flavor. Perfect for quick…

Ingredients

• 1 cup cottage cheese (small curd, drained if watery)
• 2 cups almond flour
• 2 large eggs
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 tablespoon sesame seeds (for topping)

Instructions

Step 1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 2

In a medium bowl, combine cottage cheese, almond flour, eggs, baking powder, and salt. Mix until a dough forms. If too sticky, add a little more almond flour.

Step 3

Divide the dough into 4 equal portions. Roll each into a ball, then flatten slightly and poke a hole in the center to form a flagel shape. Place on prepared baking sheet.

Step 4

Sprinkle sesame seeds on top. Bake for 18-20 minutes until golden brown and firm to the touch.

Step 5

Let cool for 5 minutes on the baking sheet, then transfer to a wire rack. Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days.

For best results

• For a smoother dough, blend the cottage cheese in a food processor before mixing.
• If the dough is too sticky, wet your hands slightly to shape the flagels.
• Toast the flagels for extra crispness before serving.

Variations

• Add 1/2 cup shredded cheddar or mozzarella for extra cheesy flavor.
• Substitute almond flour with coconut flour (use 1/3 cup) for a nut-free option.
• Top with everything bagel seasoning instead of sesame seeds.

Nutrition

• Calories215 kcal
• Total Fat14g
• Saturated Fat3g
• Cholesterol95mg
• Sodium480mg
• Total Carbohydrates8g
• Dietary Fiber3g
• Sugars2g
• Protein18g

Common Questions